The nutritional value of semen largely equates to that of egg whites, therefor it is a high-protein and low-carb food ideal for the woman on-the-go and is compatible with popular diets like Atkins. The average ejaculation, or serving size, is about a tablespoon which equals about fifteen calories. This can vary by man, and ejaculatory conditions. Ingredients:
- Sugars: Fructose, sorbitol, inositol
- Proteins and amino acids: glutathione, deoxyribonucleic acid (DNA), creatine
- Minerals: Phosphorus, zinc, magnesium, calcium, potassium
- Vitamins: Vitamin C, vitamin B12, choline
- Hormones: Testosterone, prostaglandins
- Body byproducts: Lactic acid, urea, uric acid, nitrogen
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